0.368 Görüntüleme
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
Serbest bırakmak: Apr 19, 2005
Çalışma süresi: 60 dakika
Dil: English
Stüdyo: Giddyup Films
Ülke:
Oyuncular: Gil Janklowicz
Mürettebat:
