0.242 Görüntüleme
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
Serbest bırakmak: Apr 19, 2005
Çalışma süresi: 60 dakika
Dil: English
Stüdyo: Giddyup Films
Ülke: United States of America
Oyuncular: Gil Janklowicz
Mürettebat:
