0.709 ວິວ
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
ປ່ອຍຕົວ: Jan 01, 1999
ເວລາແລ່ນ: 42 ນາທີ
ພາສາ: English
ສະຕູດິໂອ: The Pilates Institute of Australasia
ປະເທດ: Australia
ຫລໍ່: Alan Menezes
ລູກເຮືອ: