0.626 Nézetek
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Kiadás: Sep 05, 2017
Futásidő: 45 percek
Nyelv: English
Stúdió: Beachbody LLC
Ország: United States of America
Öntvény: Sagi Kalev, Talia Terese
Legénység: Sagi Kalev (Creator)