0.856 Radhairc
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Scaoileadh: Nov 01, 2016
Runtime: 37 nóiméad
Teanga: English
Stiúideo: Beachbody LLC
Tír: United States of America
Caitheadh: Joel Freeman, Jericho McMatthews