0.856 Näkymät
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Vapauta: Nov 01, 2016
Ajonaika: 37 pöytäkirja
Kieli: English
Studio: Beachbody LLC
Maa: United States of America
Heittää: Joel Freeman, Jericho McMatthews