Headspace Guide to Meditation

Name: Headspace Guide to Meditation
Genre: Documentary, Animation
Released: 01 Jan 1970
Rating: 3.1
Cast: Andy Puddicombe

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The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Erstes Sendedatum : Jan 01, 2021

Letzter Sendetermin : Jan 01, 2021

Folge : 8 Folge

Jahreszeit : 1 Jahreszeit

Laufzeit: 20:14 Protokoll

Studio: Netflix

Land: United Kingdom, United States of America

Besetzung: Andy Puddicombe

Besatzung: Mark W. Olsen (Executive Producer), Chris Grosso (Executive Producer), Chad Mumm (Executive Producer), Morgan Selzer (Executive Producer), Sam Rogoway (Executive Producer), Andy Puddicombe (Executive Producer)

Documentary Animation meditation lifestyle surrealism miniseries anxiety