0.675 Golygfeydd
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Rhyddhau: Nov 01, 2016
Amser Cinio: 37 munudau
Iaith: English
Stiwdio: Beachbody LLC
Gwlad: United States of America
Cast: Joel Freeman, Jericho McMatthews